No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed Price: £4.99 (as of 08:36 EST- More info)

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This e-book is written in affiliation with Dr Sharie Coombes. That is an interactive self-care process e-book for youngsters elderly 7+ to color and doodle their approach to happiness, calm and trust. The encouraging and easy, but smartly designed, actions and workouts take on anxiousness, unhappiness and pressure; kids will revel in the use of their creativity to struggle terrible emotions, figure out why they really feel concerned and easy methods to placed pressure again as an alternative via writing, colouring, doodling and drawing. Whether or not running systematically in the course of the e-book, or simply dipping out and in for a couple of mins leisure, this is a superb new collection that allows you to receive advantages each kids and adults, and make it more straightforward for them to specific their emotions., Parents in Touch

About the Author

Dr Sharie Coombes is a former number one trainer, headteacher and native authority adviser and advisor who retrained as a kid and Circle of relatives psychodynamic psychotherapist, neuropsychotherapist, resolution-centered therapist, and expert paediatric hypnotherapist. Sharie won a doctorate in training from the College of Brighton in 2007 and is a professional within the healing use of linguistic styles. She has labored section-time as a kid, adolescent and Circle of relatives psychotherapist on the NHS Tavistock Medical institution in London with followed and fostered kids, younger folks and households. Along a hectic personal remedy apply in Brighton, Sharie now works as a volunteer psychosocial practitioner within the British Purple Go with the Refugee Enhance and World Circle of relatives Tracing staff. Sharie has 2 grownup kids.

Accredited by: British Psychoanalytic Council, Tavistock Society of Psychotherapists, Complementary and Herbal Healthcare Council, Basic Hypnotherapy Register

Katie Abey is a yellow-haired illustrator human who lives in a teeny hobbit-like area in Derbyshire. She lives with a cat, a hedgehog, a husband and the arena’s smiliest child. Her paintings supplies doses of happiness and motivation with slightly sprint of sarcasm.

She is a huge lover of animals and her paintings incessantly options creatures having a look fairly nonchalant, perturbed and even every so often a little bit deranged.

When she isn’t drawing Katie enjoys happening adventures along with her daughter Violet and eating as many chocolate oranges as humanly conceivable.

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No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed Price: £4.99 (as of 08:36 EST- More info)

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